Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
619
Total Time
1:41:32
Overall Percentile
76.3
Lower is faster
Athlete
Elena Pancotti
Italy

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.7%
Race avg drop: -6.9%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 7:00 -3.3% 65th 6:32
Run 2 5:58 5:22 +11.2% 92th 4:57
Run 3 6:01 5:36 +7.2% 87th 5:10
Run 4 6:01 5:45 +4.6% 84th 5:16
Run 5 6:20 5:59 +5.7% 86th 5:27
Run 6 6:13 5:48 +7.1% 87th 5:19
Run 7 6:11 5:48 +6.5% 85th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:29 -6.4% 42th 5:14
Sled Push strength 3:15 3:14 +0.5% 75th 2:53
Sled Pull strength 5:40 6:59 -19.0% 44th 6:07
Burpee Broad Jump aerobic 6:17 7:26 -15.6% 54th 6:25
Row aerobic 5:28 5:52 -7.0% 43th 5:36
Farmers Carry strength 2:24 2:26 -1.7% 75th 2:11
Sandbag Lunges strength 5:54 5:53 +0.1% 76th 5:10
Wall Balls strength 6:39 7:27 -10.9% 63th 6:25
Total Running running 43:31 41:31 +4.8% 85th 38:14

How to Read This Analysis