Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
622
Total Time
1:41:35
Overall Percentile
76.7
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: -0.9%
Race avg drop: -6.9%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 7:00 +1.0% 78th 6:32
Run 2 5:26 5:22 +1.2% 79th 4:57
Run 3 5:36 5:36 -0.3% 75th 5:10
Run 4 5:49 5:45 +1.1% 77th 5:16
Run 5 6:04 5:59 +1.2% 79th 5:27
Run 6 6:03 5:48 +4.2% 84th 5:19
Run 7 6:21 5:48 +9.3% 90th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:29 -0.6% 72th 5:14
Sled Push strength 2:46 3:14 -14.5% 44th 2:53
Sled Pull strength 5:55 7:00 -15.5% 51th 6:07
Burpee Broad Jump aerobic 7:34 7:26 +1.6% 79th 6:25
Row aerobic 5:51 5:52 -0.5% 73th 5:36
Farmers Carry strength 2:26 2:26 -0.4% 76th 2:11
Sandbag Lunges strength 5:51 5:53 -0.8% 74th 5:10
Wall Balls strength 6:00 7:28 -19.6% 48th 6:25
Total Running running 42:24 41:32 +2.1% 80th 38:14

How to Read This Analysis