Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Kristina Juskauskaite
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
625
Total Time
1:41:43
Overall Percentile
77.1
Lower is faster
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.8
Slight fatigue - slowing down a bit more than average
Your pace drop: -3.1%
Race avg drop: -6.9%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:14 | 7:01 | -11.2% | 38th | 6:32 |
| Run 2 | 5:14 | 5:22 | -2.6% | 71th | 4:57 |
| Run 3 | 5:24 | 5:37 | -4.0% | 68th | 5:10 |
| Run 4 | 5:33 | 5:45 | -3.7% | 67th | 5:16 |
| Run 5 | 5:23 | 6:00 | -10.3% | 51th | 5:27 |
| Run 6 | 5:26 | 5:48 | -6.5% | 59th | 5:19 |
| Run 7 | 5:41 | 5:49 | -2.3% | 71th | 5:19 |
Training Recommendations
- → Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 16.3% slower than expected
- → Specific weakness: Sled Pull - 15.9% slower than expected
- → Specific weakness: Farmers Carry - 15.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:29 | +1.1% | 79th | 5:14 |
| Sled Push | strength | 3:36 | 3:14 | +11.1% | 90th | 2:53 |
| Sled Pull | strength | 8:08 | 7:00 | +15.9% | 91th | 6:07 |
| Burpee Broad Jump | aerobic | 7:08 | 7:27 | -4.5% | 70th | 6:25 |
| Row | aerobic | 5:48 | 5:53 | -1.4% | 70th | 5:36 |
| Farmers Carry | strength | 2:50 | 2:26 | +15.8% | 92th | 2:11 |
| Sandbag Lunges | strength | 5:22 | 5:54 | -9.1% | 62th | 5:10 |
| Wall Balls | strength | 8:42 | 7:28 | +16.3% | 88th | 6:25 |
| Total Running | running | 38:55 | 41:35 | -6.4% | 58th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength