Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
630
Total Time
1:42:05
Overall Percentile
77.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -7.9%
Race avg drop: -6.9%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 7:02 +1.3% 79th 6:32
Run 2 5:46 5:23 +6.9% 88th 4:57
Run 3 5:54 5:38 +4.6% 86th 5:10
Run 4 6:11 5:46 +7.0% 88th 5:16
Run 5 6:23 6:01 +5.9% 86th 5:27
Run 6 5:59 5:50 +2.6% 82th 5:19
Run 7 5:54 5:50 +1.1% 79th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:29 -2.7% 63th 5:14
Sled Push strength 3:21 3:15 +2.9% 81th 2:53
Sled Pull strength 6:33 7:03 -7.1% 66th 6:07
Burpee Broad Jump aerobic 7:03 7:30 -6.1% 69th 6:25
Row aerobic 6:03 5:53 +2.6% 84th 5:36
Farmers Carry strength 2:40 2:27 +8.5% 87th 2:11
Sandbag Lunges strength 5:23 5:56 -9.3% 62th 5:10
Wall Balls strength 5:51 7:31 -22.3% 43th 6:25
Total Running running 43:15 41:43 +3.6% 84th 38:14

How to Read This Analysis