Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
649
Total Time
1:44:02
Overall Percentile
80.0
Lower is faster
Athlete
Naomi Weinman
Sweden

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.4%
Race avg drop: -6.9%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:08 +1.6% 83th 6:32
Run 2 5:11 5:29 -5.5% 67th 4:57
Run 3 5:07 5:44 -10.8% 51th 5:10
Run 4 6:30 5:53 +10.4% 94th 5:16
Run 5 6:44 6:08 +9.6% 92th 5:27
Run 6 5:50 5:56 -1.8% 77th 5:19
Run 7 6:19 5:56 +6.2% 89th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:49 5:33 +4.8% 92th 5:14
Sled Push strength 3:17 3:19 -1.5% 78th 2:53
Sled Pull strength 6:04 7:14 -16.3% 56th 6:07
Burpee Broad Jump aerobic 7:18 7:44 -5.7% 73th 6:25
Row aerobic 5:40 5:57 -4.9% 60th 5:36
Farmers Carry strength 2:21 2:30 -6.5% 71th 2:11
Sandbag Lunges strength 5:21 6:05 -12.2% 62th 5:10
Wall Balls strength 6:51 7:45 -11.7% 67th 6:25
Total Running running 42:57 42:27 +1.1% 83th 38:14

How to Read This Analysis