Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
651
Total Time
1:44:10
Overall Percentile
80.3
Lower is faster
Athlete
April Eeles
Australia

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.0%
Race avg drop: -6.9%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 7:09 -7.8% 56th 6:32
Run 2 5:05 5:29 -7.4% 62th 4:57
Run 3 5:39 5:44 -1.7% 77th 5:10
Run 4 5:45 5:53 -2.5% 75th 5:16
Run 5 6:08 6:09 -0.3% 80th 5:27
Run 6 6:13 5:56 +4.5% 87th 5:19
Run 7 5:56 5:57 -0.3% 80th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:33 -3.7% 63th 5:14
Sled Push strength 2:55 3:20 -12.6% 56th 2:53
Sled Pull strength 7:26 7:15 +2.4% 83th 6:07
Burpee Broad Jump aerobic 8:45 7:45 +12.8% 90th 6:25
Row aerobic 5:38 5:57 -5.5% 57th 5:36
Farmers Carry strength 2:11 2:31 -13.3% 57th 2:11
Sandbag Lunges strength 5:40 6:06 -7.2% 70th 5:10
Wall Balls strength 10:32 7:46 +35.5% 98th 6:25
Total Running running 41:22 42:30 -2.7% 74th 38:14

How to Read This Analysis