Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
654
Total Time
1:44:25
Overall Percentile
80.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.9%
Race avg drop: -6.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 7:10 -6.6% 60th 6:32
Run 2 5:37 5:30 +2.0% 84th 4:57
Run 3 5:39 5:45 -1.9% 77th 5:10
Run 4 6:20 5:54 +7.2% 91th 5:16
Run 5 6:38 6:09 +7.6% 90th 5:27
Run 6 6:28 5:57 +8.5% 92th 5:19
Run 7 6:27 5:58 +8.1% 92th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:33 -5.3% 56th 5:14
Sled Push strength 3:39 3:20 +9.0% 91th 2:53
Sled Pull strength 7:11 7:17 -1.4% 78th 6:07
Burpee Broad Jump aerobic 7:03 7:47 -9.4% 69th 6:25
Row aerobic 5:58 5:58 -0.1% 80th 5:36
Farmers Carry strength 2:17 2:31 -9.6% 66th 2:11
Sandbag Lunges strength 5:24 6:07 -11.9% 63th 5:10
Wall Balls strength 6:40 7:48 -14.6% 64th 6:25
Total Running running 43:51 42:36 +2.9% 86th 38:14

How to Read This Analysis