Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
657
Total Time
1:44:38
Overall Percentile
81.0
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.1%
Race avg drop: -6.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 7:10 -8.3% 54th 6:32
Run 2 4:58 5:30 -9.9% 54th 4:57
Run 3 5:08 5:46 -11.0% 52th 5:10
Run 4 6:14 5:55 +5.3% 89th 5:16
Run 5 6:23 6:10 +3.3% 86th 5:27
Run 6 6:17 5:58 +5.2% 89th 5:19
Run 7 6:12 5:58 +3.7% 86th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:34 -0.9% 77th 5:14
Sled Push strength 2:57 3:21 -12.1% 59th 2:53
Sled Pull strength 8:03 7:18 +10.1% 90th 6:07
Burpee Broad Jump aerobic 8:23 7:48 +7.3% 87th 6:25
Row aerobic 5:36 5:58 -6.3% 55th 5:36
Farmers Carry strength 2:50 2:31 +11.9% 92th 2:11
Sandbag Lunges strength 6:47 6:08 +10.4% 90th 5:10
Wall Balls strength 7:39 7:49 -2.3% 78th 6:25
Total Running running 41:47 42:41 -2.1% 76th 38:14

How to Read This Analysis