Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
659
Total Time
1:44:50
Overall Percentile
81.3
Lower is faster
Athlete
Liv Stappenbelt
Netherlands

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +2.5%
Race avg drop: -6.9%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 7:11 -9.2% 51th 6:32
Run 2 5:21 5:31 -3.2% 75th 4:57
Run 3 6:27 5:46 +11.6% 95th 5:10
Run 4 5:58 5:55 +0.6% 82th 5:16
Run 5 6:01 6:11 -2.8% 76th 5:27
Run 6 6:22 5:59 +6.4% 90th 5:19
Run 7 5:49 5:59 -2.9% 76th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:34 -1.9% 73th 5:14
Sled Push strength 2:27 3:21 -27.2% 23th 2:53
Sled Pull strength 7:35 7:19 +3.5% 85th 6:07
Burpee Broad Jump aerobic 6:04 7:50 -22.6% 49th 6:25
Row aerobic 6:15 5:59 +4.4% 91th 5:36
Farmers Carry strength 2:54 2:32 +14.3% 93th 2:11
Sandbag Lunges strength 5:52 6:09 -4.8% 75th 5:10
Wall Balls strength 8:58 7:51 +14.1% 91th 6:25
Total Running running 42:30 42:46 -0.6% 81th 38:14

How to Read This Analysis