Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jessica Bodemann
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
677
Total Time
1:46:28
Overall Percentile
83.5
Lower is faster
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.8
Moderate fatigue - consider endurance training
Your pace drop: +0.9%
Race avg drop: -6.9%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:15 | 7:16 | -0.5% | 83th | 6:32 |
| Run 2 | 5:46 | 5:36 | +2.9% | 88th | 4:57 |
| Run 3 | 6:12 | 5:51 | +5.8% | 91th | 5:10 |
| Run 4 | 5:59 | 6:01 | -0.6% | 82th | 5:16 |
| Run 5 | 6:26 | 6:17 | +2.3% | 88th | 5:27 |
| Run 6 | 6:43 | 6:04 | +10.6% | 95th | 5:19 |
| Run 7 | 6:25 | 6:04 | +5.5% | 91th | 5:19 |
Training Recommendations
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Sled Push - 16.2% slower than expected
- → Specific weakness: Farmers Carry - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:37 | -5.4% | 61th | 5:14 |
| Sled Push | strength | 3:59 | 3:25 | +16.2% | 96th | 2:53 |
| Sled Pull | strength | 7:02 | 7:29 | -6.1% | 76th | 6:07 |
| Burpee Broad Jump | aerobic | 7:47 | 8:01 | -3.1% | 81th | 6:25 |
| Row | aerobic | 5:52 | 6:02 | -2.8% | 74th | 5:36 |
| Farmers Carry | strength | 2:52 | 2:35 | +10.9% | 93th | 2:11 |
| Sandbag Lunges | strength | 5:26 | 6:17 | -13.7% | 64th | 5:10 |
| Wall Balls | strength | 6:20 | 8:03 | -21.3% | 58th | 6:25 |
| Total Running | running | 44:46 | 43:23 | +3.2% | 89th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength