Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
680
Total Time
1:46:39
Overall Percentile
83.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -8.8%
Race avg drop: -6.9%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:30 7:17 +2.8% 89th 6:32
Run 2 5:53 5:36 +4.9% 91th 4:57
Run 3 6:21 5:52 +8.2% 94th 5:10
Run 4 5:53 6:01 -2.4% 80th 5:16
Run 5 6:07 6:18 -2.9% 80th 5:27
Run 6 6:02 6:05 -0.9% 83th 5:19
Run 7 6:10 6:05 +1.2% 85th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:37 -5.5% 61th 5:14
Sled Push strength 3:30 3:26 +1.9% 87th 2:53
Sled Pull strength 6:50 7:30 -9.0% 72th 6:07
Burpee Broad Jump aerobic 9:17 8:03 +15.3% 94th 6:25
Row aerobic 5:24 6:02 -10.6% 38th 5:36
Farmers Carry strength 1:57 2:35 -24.7% 30th 2:11
Sandbag Lunges strength 5:46 6:18 -8.6% 72th 5:10
Wall Balls strength 6:51 8:04 -15.2% 67th 6:25
Total Running running 43:56 43:27 +1.1% 87th 38:14

How to Read This Analysis