Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maria Forghieri
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.8
Slight fatigue - slowing down a bit more than average
Your pace drop: -2.1%
Race avg drop: -6.9%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:19 | 7:17 | -13.4% | 42th | 6:32 |
| Run 2 | 4:41 | 5:36 | -16.6% | 36th | 4:57 |
| Run 3 | 4:53 | 5:52 | -16.9% | 36th | 5:10 |
| Run 4 | 5:03 | 6:02 | -16.3% | 43th | 5:16 |
| Run 5 | 8:07 | 6:18 | +28.7% | 100th | 5:27 |
| Run 6 | 5:17 | 6:05 | -13.2% | 52th | 5:19 |
| Run 7 | 5:29 | 6:05 | -10.0% | 61th | 5:19 |
Training Recommendations
- → Specific weakness: Farmers Carry - 17.7% slower than expected
- → Specific weakness: Wall Balls - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:37 | -4.6% | 65th | 5:14 |
| Sled Push | strength | 2:46 | 3:26 | -19.5% | 44th | 2:53 |
| Sled Pull | strength | 6:56 | 7:31 | -7.8% | 73th | 6:07 |
| Burpee Broad Jump | aerobic | 8:24 | 8:03 | +4.2% | 87th | 6:25 |
| Row | aerobic | 5:36 | 6:02 | -7.4% | 55th | 5:36 |
| Farmers Carry | strength | 3:03 | 2:35 | +17.7% | 97th | 2:11 |
| Sandbag Lunges | strength | 6:26 | 6:18 | +1.9% | 86th | 5:10 |
| Wall Balls | strength | 8:31 | 8:04 | +5.4% | 87th | 6:25 |
| Total Running | running | 39:49 | 43:28 | -8.4% | 65th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength