Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
688
Total Time
1:47:36
Overall Percentile
84.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -6.9%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 7:20 -0.4% 85th 6:32
Run 2 5:19 5:39 -6.0% 74th 4:57
Run 3 5:35 5:55 -5.7% 74th 5:10
Run 4 5:51 6:04 -3.8% 79th 5:16
Run 5 6:10 6:21 -3.0% 81th 5:27
Run 6 5:38 6:08 -8.2% 68th 5:19
Run 7 6:23 6:08 +3.9% 91th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:38 -0.3% 84th 5:14
Sled Push strength 3:36 3:28 +3.7% 90th 2:53
Sled Pull strength 9:49 7:36 +29.0% 99th 6:07
Burpee Broad Jump aerobic 7:21 8:09 -10.0% 74th 6:25
Row aerobic 6:10 6:04 +1.5% 88th 5:36
Farmers Carry strength 1:48 2:37 -31.2% 14th 2:11
Sandbag Lunges strength 6:25 6:23 +0.4% 86th 5:10
Wall Balls strength 7:31 8:11 -8.2% 77th 6:25
Total Running running 42:15 43:48 -3.6% 78th 38:14

How to Read This Analysis