Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
691
Total Time
1:48:02
Overall Percentile
85.2
Lower is faster
Athlete
Portugal

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +2.4%
Race avg drop: -6.9%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 7:22 -1.6% 83th 6:32
Run 2 5:55 5:40 +4.2% 91th 4:57
Run 3 6:18 5:56 +6.0% 93th 5:10
Run 4 6:27 6:06 +5.6% 94th 5:16
Run 5 6:55 6:23 +8.3% 93th 5:27
Run 6 6:27 6:09 +4.7% 92th 5:19
Run 7 7:02 6:10 +14.0% 98th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:39 -1.7% 81th 5:14
Sled Push strength 3:12 3:29 -8.3% 73th 2:53
Sled Pull strength 6:06 7:39 -20.3% 56th 6:07
Burpee Broad Jump aerobic 8:03 8:12 -2.0% 84th 6:25
Row aerobic 5:46 6:05 -5.3% 68th 5:36
Farmers Carry strength 2:00 2:37 -23.9% 37th 2:11
Sandbag Lunges strength 5:46 6:25 -10.2% 72th 5:10
Wall Balls strength 9:01 8:14 +9.4% 91th 6:25
Total Running running 46:19 43:58 +5.3% 93th 38:14

How to Read This Analysis