Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Vasiliki Mitropoulou
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
693
Total Time
1:48:19
Overall Percentile
85.5
Lower is faster
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.6
Excellent endurance - maintaining pace better than field
Your pace drop: -16.5%
Race avg drop: -6.9%
Trend per run: -3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:49 | 7:23 | +19.4% | 100th | 6:32 |
| Run 2 | 6:13 | 5:41 | +9.2% | 96th | 4:57 |
| Run 3 | 6:15 | 5:57 | +5.0% | 92th | 5:10 |
| Run 4 | 6:21 | 6:07 | +3.7% | 91th | 5:16 |
| Run 5 | 6:26 | 6:24 | +0.5% | 88th | 5:27 |
| Run 6 | 6:18 | 6:10 | +2.0% | 89th | 5:19 |
| Run 7 | 6:15 | 6:10 | +1.1% | 87th | 5:19 |
Training Recommendations
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Farmers Carry - 11.8% slower than expected
- → Specific weakness: Total Running - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 5:40 | -0.0% | 86th | 5:14 |
| Sled Push | strength | 3:09 | 3:30 | -10.0% | 70th | 2:53 |
| Sled Pull | strength | 7:00 | 7:40 | -8.9% | 75th | 6:07 |
| Burpee Broad Jump | aerobic | 7:35 | 8:14 | -8.1% | 79th | 6:25 |
| Row | aerobic | 5:59 | 6:05 | -1.9% | 81th | 5:36 |
| Farmers Carry | strength | 2:57 | 2:38 | +11.8% | 95th | 2:11 |
| Sandbag Lunges | strength | 6:23 | 6:26 | -1.0% | 85th | 5:10 |
| Wall Balls | strength | 6:37 | 8:16 | -20.0% | 62th | 6:25 |
| Total Running | running | 46:37 | 44:05 | +5.7% | 93th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength