Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
694
Total Time
1:48:28
Overall Percentile
85.6
Lower is faster
Athlete
Austria

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.4%
Race avg drop: -6.9%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 7:23 -7.6% 67th 6:32
Run 2 5:22 5:41 -5.8% 76th 4:57
Run 3 5:41 5:57 -4.7% 78th 5:10
Run 4 6:10 6:07 +0.6% 88th 5:16
Run 5 7:16 6:24 +13.3% 96th 5:27
Run 6 6:55 6:11 +11.8% 97th 5:19
Run 7 6:26 6:11 +3.9% 92th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:40 5:40 -0.1% 86th 5:14
Sled Push strength 3:25 3:30 -2.6% 84th 2:53
Sled Pull strength 6:21 7:41 -17.5% 63th 6:07
Burpee Broad Jump aerobic 7:44 8:15 -6.4% 80th 6:25
Row aerobic 5:46 6:06 -5.5% 68th 5:36
Farmers Carry strength 3:14 2:38 +22.4% 99th 2:11
Sandbag Lunges strength 6:51 6:27 +6.0% 91th 5:10
Wall Balls strength 8:03 8:17 -2.9% 83th 6:25
Total Running running 44:40 44:08 +1.2% 89th 38:14

How to Read This Analysis