Performance Analysis
Rome 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yazzmin Smith
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.3%
Race avg drop: -6.9%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:52 | 7:28 | -8.1% | 68th | 6:32 |
| Run 2 | 6:00 | 5:45 | +4.1% | 92th | 4:57 |
| Run 3 | 7:40 | 6:02 | +27.1% | 100th | 5:10 |
| Run 4 | 6:19 | 6:12 | +1.8% | 90th | 5:16 |
| Run 5 | 6:57 | 6:29 | +6.9% | 93th | 5:27 |
| Run 6 | 6:52 | 6:15 | +9.6% | 97th | 5:19 |
| Run 7 | 6:33 | 6:16 | +4.5% | 94th | 5:19 |
Training Recommendations
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Total Running - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:42 | -10.7% | 38th | 5:14 |
| Sled Push | strength | 3:23 | 3:33 | -5.0% | 82th | 2:53 |
| Sled Pull | strength | 8:09 | 7:50 | +4.0% | 92th | 6:07 |
| Burpee Broad Jump | aerobic | 7:33 | 8:26 | -10.5% | 78th | 6:25 |
| Row | aerobic | 5:41 | 6:08 | -7.6% | 61th | 5:36 |
| Farmers Carry | strength | 2:02 | 2:40 | -24.2% | 41th | 2:11 |
| Sandbag Lunges | strength | 5:39 | 6:34 | -14.1% | 70th | 5:10 |
| Wall Balls | strength | 6:15 | 8:27 | -26.1% | 55th | 6:25 |
| Total Running | running | 47:13 | 44:40 | +5.7% | 94th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength