Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
708
Total Time
1:50:05
Overall Percentile
87.3
Lower is faster
Athlete
Maria Lorefice
Italy

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: -9.9%
Race avg drop: -6.9%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 7:28 -10.0% 62th 6:32
Run 2 5:35 5:46 -3.3% 83th 4:57
Run 3 7:04 6:02 +16.9% 99th 5:10
Run 4 6:24 6:13 +2.9% 92th 5:16
Run 5 6:10 6:30 -5.3% 81th 5:27
Run 6 5:41 6:16 -9.4% 71th 5:19
Run 7 5:25 6:16 -13.8% 57th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:43 -5.0% 71th 5:14
Sled Push strength 2:58 3:34 -16.9% 60th 2:53
Sled Pull strength 8:07 7:51 +3.3% 91th 6:07
Burpee Broad Jump aerobic 7:36 8:27 -10.1% 79th 6:25
Row aerobic 6:13 6:09 +1.0% 90th 5:36
Farmers Carry strength 2:08 2:41 -20.7% 52th 2:11
Sandbag Lunges strength 9:52 6:35 +49.7% 100th 5:10
Wall Balls strength 5:37 8:29 -33.8% 36th 6:25
Total Running running 43:03 44:45 -3.8% 84th 38:14

How to Read This Analysis