Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Sophia Köhler-hickisch
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
712
Total Time
1:50:22
Overall Percentile
87.8
Lower is faster
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: -6.0%
Race avg drop: -6.9%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:22 | 7:29 | -1.7% | 87th | 6:32 |
| Run 2 | 5:41 | 5:47 | -1.8% | 86th | 4:57 |
| Run 3 | 6:04 | 6:03 | +0.1% | 89th | 5:10 |
| Run 4 | 6:02 | 6:13 | -3.2% | 84th | 5:16 |
| Run 5 | 6:36 | 6:31 | +1.1% | 90th | 5:27 |
| Run 6 | 6:12 | 6:17 | -1.5% | 86th | 5:19 |
| Run 7 | 6:04 | 6:17 | -3.7% | 83th | 5:19 |
Training Recommendations
- → Specific weakness: Farmers Carry - 15.6% slower than expected
- → Specific weakness: Sled Pull - 7.4% slower than expected
- → Specific weakness: Sled Push - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:48 | 5:43 | +1.3% | 92th | 5:14 |
| Sled Push | strength | 3:49 | 3:34 | +6.6% | 94th | 2:53 |
| Sled Pull | strength | 8:28 | 7:53 | +7.4% | 93th | 6:07 |
| Burpee Broad Jump | aerobic | 8:48 | 8:29 | +3.6% | 91th | 6:25 |
| Row | aerobic | 6:13 | 6:09 | +0.9% | 90th | 5:36 |
| Farmers Carry | strength | 3:07 | 2:41 | +15.6% | 98th | 2:11 |
| Sandbag Lunges | strength | 6:09 | 6:36 | -7.0% | 82th | 5:10 |
| Wall Balls | strength | 7:20 | 8:31 | -13.9% | 75th | 6:25 |
| Total Running | running | 44:01 | 44:51 | -1.9% | 87th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength