Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
713
Total Time
1:50:24
Overall Percentile
87.9
Lower is faster
Athlete
Ukraine

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -7.0%
Race avg drop: -6.9%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:17 7:29 +10.5% 99th 6:32
Run 2 7:07 5:47 +22.9% 100th 4:57
Run 3 7:48 6:03 +28.7% 100th 5:10
Run 4 7:10 6:14 +14.9% 98th 5:16
Run 5 7:32 6:31 +15.4% 98th 5:27
Run 6 7:10 6:17 +13.9% 98th 5:19
Run 7 7:09 6:17 +13.5% 98th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:43 -5.4% 69th 5:14
Sled Push strength 2:53 3:34 -19.5% 54th 2:53
Sled Pull strength 6:12 7:53 -21.4% 58th 6:07
Burpee Broad Jump aerobic 6:52 8:29 -19.2% 65th 6:25
Row aerobic 5:52 6:09 -4.8% 74th 5:36
Farmers Carry strength 2:00 2:41 -25.9% 37th 2:11
Sandbag Lunges strength 5:15 6:37 -20.7% 58th 5:10
Wall Balls strength 5:20 8:31 -37.4% 28th 6:25
Total Running running 52:13 44:52 +16.4% 100th 38:14

How to Read This Analysis