Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
715
Total Time
1:50:42
Overall Percentile
88.2
Lower is faster
Athlete
Katarzyna Gabarska
Poland

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: -1.0%
Race avg drop: -6.9%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 7:30 -4.0% 81th 6:32
Run 2 5:39 5:48 -2.7% 85th 4:57
Run 3 5:53 6:04 -3.2% 85th 5:10
Run 4 6:50 6:15 +9.3% 97th 5:16
Run 5 7:40 6:32 +17.1% 99th 5:27
Run 6 6:10 6:18 -2.3% 85th 5:19
Run 7 6:34 6:18 +4.0% 94th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:44 +0.3% 90th 5:14
Sled Push strength 3:53 3:35 +8.0% 95th 2:53
Sled Pull strength 7:44 7:55 -2.4% 87th 6:07
Burpee Broad Jump aerobic 7:19 8:31 -14.2% 74th 6:25
Row aerobic 6:21 6:10 +2.9% 94th 5:36
Farmers Carry strength 2:48 2:42 +3.5% 91th 2:11
Sandbag Lunges strength 5:07 6:38 -23.0% 54th 5:10
Wall Balls strength 6:40 8:33 -22.1% 64th 6:25
Total Running running 45:59 44:59 +2.2% 92th 38:14

How to Read This Analysis