Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
718
Total Time
1:51:00
Overall Percentile
88.5
Lower is faster
Athlete
Greece

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+27.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: -0.2%
Race avg drop: -6.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 7:31 -18.8% 31th 6:32
Run 2 8:42 5:49 +49.5% 100th 4:57
Run 3 9:09 6:05 +50.2% 100th 5:10
Run 4 9:22 6:16 +49.4% 100th 5:16
Run 5 9:35 6:33 +46.0% 100th 5:27
Run 6 5:09 6:19 -18.6% 45th 5:19
Run 7 9:38 6:19 +52.1% 100th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:44 -10.6% 42th 5:14
Sled Push strength 2:49 3:36 -21.9% 48th 2:53
Sled Pull strength 6:32 7:56 -17.8% 66th 6:07
Burpee Broad Jump aerobic 7:15 8:33 -15.4% 72th 6:25
Row aerobic 5:19 6:11 -14.0% 30th 5:36
Farmers Carry strength 2:25 2:42 -11.0% 75th 2:11
Sandbag Lunges strength 5:41 6:40 -14.8% 70th 5:10
Wall Balls strength 5:02 8:35 -41.4% 21th 6:25
Total Running running 57:42 45:05 +27.9% 100th 38:14

How to Read This Analysis