Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
720
Total Time
1:51:35
Overall Percentile
88.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.3%
Race avg drop: -6.9%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 7:33 +0.5% 91th 6:32
Run 2 5:58 5:50 +2.1% 92th 4:57
Run 3 6:17 6:07 +2.7% 93th 5:10
Run 4 6:19 6:17 +0.3% 90th 5:16
Run 5 6:28 6:36 -2.0% 88th 5:27
Run 6 6:19 6:21 -0.7% 89th 5:19
Run 7 6:56 6:21 +8.9% 97th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:45 -9.7% 49th 5:14
Sled Push strength 3:38 3:37 +0.1% 91th 2:53
Sled Pull strength 7:47 8:00 -2.8% 88th 6:07
Burpee Broad Jump aerobic 7:49 8:38 -9.5% 82th 6:25
Row aerobic 5:37 6:12 -9.4% 56th 5:36
Farmers Carry strength 2:04 2:43 -24.4% 45th 2:11
Sandbag Lunges strength 7:38 6:42 +13.7% 97th 5:10
Wall Balls strength 10:12 8:39 +17.7% 97th 6:25
Total Running running 45:53 45:19 +1.2% 91th 38:14

How to Read This Analysis