Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
729
Total Time
1:53:43
Overall Percentile
89.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.0%
Race avg drop: -6.9%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:30 7:40 -2.3% 89th 6:32
Run 2 6:03 5:56 +1.7% 94th 4:57
Run 3 6:13 6:13 -0.2% 91th 5:10
Run 4 6:29 6:24 +1.1% 94th 5:16
Run 5 7:02 6:43 +4.5% 95th 5:27
Run 6 6:38 6:28 +2.4% 94th 5:19
Run 7 6:39 6:28 +2.6% 95th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:48 -3.1% 84th 5:14
Sled Push strength 3:28 3:42 -6.7% 86th 2:53
Sled Pull strength 7:15 8:13 -11.8% 80th 6:07
Burpee Broad Jump aerobic 8:55 8:53 +0.3% 92th 6:25
Row aerobic 5:59 6:16 -4.6% 81th 5:36
Farmers Carry strength 2:32 2:47 -9.3% 82th 2:11
Sandbag Lunges strength 6:48 6:53 -1.3% 90th 5:10
Wall Balls strength 8:49 8:55 -1.2% 89th 6:25
Total Running running 46:34 46:07 +1.0% 93th 38:14

How to Read This Analysis