Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
751
Total Time
1:56:20
Overall Percentile
92.6
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

+14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.4%
Race avg drop: -6.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 7:49 -9.7% 76th 6:32
Run 2 5:49 6:04 -4.2% 90th 4:57
Run 3 6:19 6:21 -0.7% 93th 5:10
Run 4 6:26 6:33 -1.9% 93th 5:16
Run 5 6:37 6:53 -4.0% 90th 5:27
Run 6 7:11 6:37 +8.5% 99th 5:19
Run 7 6:47 6:37 +2.4% 96th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:53 -5.2% 81th 5:14
Sled Push strength 3:25 3:49 -10.5% 84th 2:53
Sled Pull strength 7:07 8:29 -16.1% 77th 6:07
Burpee Broad Jump aerobic 10:02 9:11 +9.1% 97th 6:25
Row aerobic 8:51 6:21 +39.3% 100th 5:36
Farmers Carry strength 2:19 2:52 -19.3% 68th 2:11
Sandbag Lunges strength 6:32 7:06 -8.0% 88th 5:10
Wall Balls strength 8:13 9:13 -11.0% 84th 6:25
Total Running running 46:13 47:06 -1.9% 92th 38:14

How to Read This Analysis