Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
758
Total Time
1:57:31
Overall Percentile
93.5
Lower is faster
Athlete
Nanzi Jiang
China

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: -17.5%
Race avg drop: -6.9%
Trend per run: -4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:44 7:53 +23.4% 100th 6:32
Run 2 5:17 6:07 -13.8% 73th 4:57
Run 3 6:01 6:25 -6.3% 87th 5:10
Run 4 6:16 6:37 -5.4% 90th 5:16
Run 5 6:25 6:57 -7.8% 87th 5:27
Run 6 6:09 6:41 -8.0% 85th 5:19
Run 7 6:14 6:41 -6.9% 87th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 5:55 -0.9% 94th 5:14
Sled Push strength 3:06 3:51 -19.8% 67th 2:53
Sled Pull strength 10:33 8:36 +22.6% 100th 6:07
Burpee Broad Jump aerobic 9:20 9:20 -0.0% 94th 6:25
Row aerobic 6:14 6:23 -2.5% 91th 5:36
Farmers Carry strength 2:37 2:54 -9.9% 85th 2:11
Sandbag Lunges strength 6:53 7:12 -4.4% 91th 5:10
Wall Balls strength 10:34 9:22 +12.7% 99th 6:25
Total Running running 46:06 47:33 -3.1% 92th 38:14

How to Read This Analysis