Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
763
Total Time
1:57:55
Overall Percentile
94.1
Lower is faster
Athlete
Daniela Lovallo
Italy

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.3%
Race avg drop: -6.9%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 7:54 -1.4% 94th 6:32
Run 2 6:04 6:08 -1.3% 94th 4:57
Run 3 6:15 6:26 -2.9% 92th 5:10
Run 4 8:07 6:38 +22.1% 100th 5:16
Run 5 6:46 6:59 -3.1% 92th 5:27
Run 6 6:43 6:42 +0.1% 95th 5:19
Run 7 6:50 6:42 +1.8% 97th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:55 -6.1% 81th 5:14
Sled Push strength 3:33 3:52 -8.5% 89th 2:53
Sled Pull strength 9:02 8:38 +4.5% 96th 6:07
Burpee Broad Jump aerobic 8:51 9:23 -5.7% 91th 6:25
Row aerobic 5:46 6:24 -10.0% 68th 5:36
Farmers Carry strength 3:11 2:54 +9.2% 99th 2:11
Sandbag Lunges strength 8:12 7:14 +13.4% 99th 5:10
Wall Balls strength 7:57 9:25 -15.6% 82th 6:25
Total Running running 48:33 47:42 +1.8% 96th 38:14

How to Read This Analysis