Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
767
Total Time
1:58:51
Overall Percentile
94.6
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.1%
Race avg drop: -6.9%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:38 7:57 -4.1% 91th 6:32
Run 2 5:49 6:11 -6.1% 90th 4:57
Run 3 6:03 6:29 -6.7% 88th 5:10
Run 4 6:21 6:41 -5.2% 91th 5:16
Run 5 6:21 7:02 -9.8% 86th 5:27
Run 6 6:22 6:45 -5.8% 90th 5:19
Run 7 6:40 6:45 -1.5% 95th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:48 5:57 -2.6% 92th 5:14
Sled Push strength 3:24 3:54 -13.2% 83th 2:53
Sled Pull strength 6:48 8:44 -22.2% 72th 6:07
Burpee Broad Jump aerobic 6:44 9:29 -29.1% 62th 6:25
Row aerobic 6:18 6:26 -2.1% 92th 5:36
Farmers Carry strength 1:41 2:56 -42.8% 7th 2:11
Sandbag Lunges strength 7:21 7:18 +0.5% 95th 5:10
Wall Balls strength 14:08 9:32 +48.2% 100th 6:25
Total Running running 45:14 48:03 -5.9% 90th 38:14

How to Read This Analysis