Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
777
Total Time
2:00:53
Overall Percentile
95.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-16.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.2%
Race avg drop: -6.9%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:26 8:04 +16.9% 100th 6:32
Run 2 7:22 6:17 +17.1% 100th 4:57
Run 3 7:59 6:35 +21.2% 100th 5:10
Run 4 8:44 6:48 +28.3% 100th 5:16
Run 5 8:43 7:09 +21.6% 100th 5:27
Run 6 8:23 6:52 +22.0% 100th 5:19
Run 7 7:53 6:52 +14.6% 100th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:57 6:00 -1.0% 96th 5:14
Sled Push strength 3:15 3:59 -18.7% 75th 2:53
Sled Pull strength 8:04 8:56 -9.8% 90th 6:07
Burpee Broad Jump aerobic 7:00 9:44 -28.1% 68th 6:25
Row aerobic 5:07 6:30 -21.3% 14th 5:36
Farmers Carry strength 2:05 3:00 -30.6% 47th 2:11
Sandbag Lunges strength 6:55 7:28 -7.5% 92th 5:10
Wall Balls strength 6:18 9:46 -35.6% 57th 6:25
Total Running running 58:30 48:49 +19.8% 100th 38:14

How to Read This Analysis