Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
783
Total Time
2:01:46
Overall Percentile
96.5
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -6.9%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:22 8:07 +3.0% 99th 6:32
Run 2 6:30 6:19 +2.6% 98th 4:57
Run 3 7:05 6:38 +6.8% 100th 5:10
Run 4 7:25 6:51 +8.2% 100th 5:16
Run 5 6:59 7:13 -3.3% 94th 5:27
Run 6 6:52 6:55 -0.8% 97th 5:19
Run 7 7:15 6:55 +4.6% 98th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 6:02 -8.9% 76th 5:14
Sled Push strength 3:26 4:01 -14.8% 85th 2:53
Sled Pull strength 8:09 9:01 -9.8% 92th 6:07
Burpee Broad Jump aerobic 9:18 9:50 -5.5% 94th 6:25
Row aerobic 5:39 6:31 -13.5% 59th 5:36
Farmers Carry strength 2:39 3:01 -12.4% 87th 2:11
Sandbag Lunges strength 8:44 7:32 +15.7% 100th 5:10
Wall Balls strength 7:06 9:53 -28.2% 71th 6:25
Total Running running 50:28 49:10 +2.6% 98th 38:14

How to Read This Analysis