Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Francesca Fanciulli
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
786
Total Time
2:02:57
Overall Percentile
96.9
Lower is faster
Category Performance Summary
aerobic
-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.3%
Race avg drop: -6.9%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:30 | 8:11 | -8.4% | 89th | 6:32 |
| Run 2 | 5:45 | 6:23 | -10.0% | 88th | 4:57 |
| Run 3 | 6:15 | 6:41 | -6.6% | 92th | 5:10 |
| Run 4 | 7:17 | 6:55 | +5.3% | 99th | 5:16 |
| Run 5 | 6:22 | 7:17 | -12.7% | 86th | 5:27 |
| Run 6 | 6:31 | 6:59 | -6.7% | 93th | 5:19 |
| Run 7 | 7:26 | 6:59 | +6.3% | 99th | 5:19 |
Training Recommendations
- → Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 42.2% slower than expected
- → Specific weakness: Wall Balls - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:51 | 6:03 | -3.6% | 93th | 5:14 |
| Sled Push | strength | 3:43 | 4:04 | -8.8% | 92th | 2:53 |
| Sled Pull | strength | 8:43 | 9:09 | -4.8% | 94th | 6:07 |
| Burpee Broad Jump | aerobic | 7:31 | 9:58 | -24.7% | 78th | 6:25 |
| Row | aerobic | 6:42 | 6:34 | +2.0% | 99th | 5:36 |
| Farmers Carry | strength | 4:21 | 3:03 | +42.2% | 100th | 2:11 |
| Sandbag Lunges | strength | 6:22 | 7:38 | -16.7% | 85th | 5:10 |
| Wall Balls | strength | 11:13 | 10:01 | +11.9% | 100th | 6:25 |
| Total Running | running | 47:06 | 49:36 | -5.1% | 94th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength