Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
788
Total Time
2:03:22
Overall Percentile
97.2
Lower is faster
Athlete
Janine Scott
Ireland

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.2%
Race avg drop: -6.9%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:50 8:12 -4.6% 95th 6:32
Run 2 6:31 6:24 +1.7% 98th 4:57
Run 3 6:41 6:42 -0.5% 97th 5:10
Run 4 6:38 6:56 -4.5% 95th 5:16
Run 5 6:54 7:19 -5.7% 93th 5:27
Run 6 6:57 7:00 -0.9% 97th 5:19
Run 7 8:09 7:01 +16.2% 100th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 6:04 -6.5% 87th 5:14
Sled Push strength 4:05 4:05 -0.3% 98th 2:53
Sled Pull strength 8:53 9:11 -3.4% 95th 6:07
Burpee Broad Jump aerobic 10:07 10:01 +0.9% 97th 6:25
Row aerobic 6:16 6:34 -4.8% 92th 5:36
Farmers Carry strength 2:25 3:04 -21.3% 75th 2:11
Sandbag Lunges strength 9:35 7:40 +24.8% 100th 5:10
Wall Balls strength 8:59 10:04 -10.8% 91th 6:25
Total Running running 49:40 49:46 -0.2% 97th 38:14

How to Read This Analysis