Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
78
Total Time
1:16:17
Overall Percentile
9.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.3

Excellent endurance - maintaining pace better than field
Your pace drop: -26.2%
Race avg drop: -6.9%
Trend per run: -5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:37 +5.6% 24th 6:32
Run 2 5:45 4:09 +38.2% 88th 4:57
Run 3 4:14 4:20 -2.4% 7th 5:10
Run 4 4:16 4:22 -2.5% 7th 5:16
Run 5 4:21 4:27 -2.4% 6th 5:27
Run 6 4:17 4:24 -2.8% 6th 5:19
Run 7 4:21 4:24 -1.3% 8th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:47 -2.7% 4th 5:14
Sled Push strength 2:17 2:14 +2.0% 13th 2:53
Sled Pull strength 4:21 4:27 -2.4% 6th 6:07
Burpee Broad Jump aerobic 5:04 4:27 +13.8% 20th 6:25
Row aerobic 5:24 5:03 +6.6% 38th 5:36
Farmers Carry strength 1:54 1:42 +10.8% 23th 2:11
Sandbag Lunges strength 4:38 3:49 +21.2% 34th 5:10
Wall Balls strength 4:35 4:26 +3.3% 10th 6:25
Total Running running 33:11 31:58 +3.8% 18th 38:14

How to Read This Analysis