Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
802
Total Time
2:06:55
Overall Percentile
98.9
Lower is faster
Athlete
Paola Blasi
Italy

Category Performance Summary

aerobic

-18.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-28.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+35.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 38.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.0%
Race avg drop: -6.9%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 8:24 -16.7% 74th 6:32
Run 2 9:23 6:34 +42.6% 100th 4:57
Run 3 9:51 6:53 +42.9% 100th 5:10
Run 4 10:21 7:08 +45.0% 100th 5:16
Run 5 11:01 7:31 +46.3% 100th 5:27
Run 6 10:51 7:12 +50.6% 100th 5:19
Run 7 10:47 7:12 +49.5% 100th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 6:10 -7.1% 89th 5:14
Sled Push strength 2:33 4:14 -39.8% 29th 2:53
Sled Pull strength 7:40 9:33 -19.7% 86th 6:07
Burpee Broad Jump aerobic 7:12 10:27 -31.1% 71th 6:25
Row aerobic 5:34 6:41 -16.9% 52th 5:36
Farmers Carry strength 2:38 3:10 -17.0% 86th 2:11
Sandbag Lunges strength 5:24 7:58 -32.3% 63th 5:10
Wall Balls strength 6:58 10:29 -33.7% 69th 6:25
Total Running running 69:14 51:06 +35.5% 100th 38:14

How to Read This Analysis