Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
805
Total Time
2:08:33
Overall Percentile
99.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.4%
Race avg drop: -6.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:49 8:29 +3.8% 100th 6:32
Run 2 7:36 6:39 +14.2% 100th 4:57
Run 3 8:01 6:58 +14.9% 100th 5:10
Run 4 8:32 7:13 +18.1% 100th 5:16
Run 5 9:11 7:37 +20.3% 100th 5:27
Run 6 9:06 7:17 +24.7% 100th 5:19
Run 7 9:01 7:18 +23.4% 100th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 6:13 -12.4% 72th 5:14
Sled Push strength 2:44 4:17 -36.4% 43th 2:53
Sled Pull strength 7:15 9:42 -25.4% 80th 6:07
Burpee Broad Jump aerobic 8:45 10:38 -17.8% 90th 6:25
Row aerobic 5:25 6:44 -19.7% 39th 5:36
Farmers Carry strength 2:23 3:13 -26.0% 74th 2:11
Sandbag Lunges strength 6:18 8:06 -22.3% 85th 5:10
Wall Balls strength 7:49 10:41 -26.9% 80th 6:25
Total Running running 60:16 51:43 +16.5% 100th 38:14

How to Read This Analysis