Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
807
Total Time
2:09:16
Overall Percentile
99.5
Lower is faster
Athlete
Czech Republic

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +2.3%
Race avg drop: -6.9%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:07 8:31 -4.8% 98th 6:32
Run 2 6:08 6:41 -8.3% 95th 4:57
Run 3 6:33 7:00 -6.6% 96th 5:10
Run 4 7:16 7:15 +0.0% 99th 5:16
Run 5 7:32 7:40 -1.8% 98th 5:27
Run 6 7:20 7:20 -0.0% 99th 5:19
Run 7 7:15 7:20 -1.3% 98th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 6:14 -18.5% 36th 5:14
Sled Push strength 2:55 4:19 -32.6% 56th 2:53
Sled Pull strength 7:23 9:47 -24.6% 82th 6:07
Burpee Broad Jump aerobic 13:22 10:43 +24.6% 100th 6:25
Row aerobic 5:59 6:46 -11.6% 81th 5:36
Farmers Carry strength 1:58 3:14 -39.3% 33th 2:11
Sandbag Lunges strength 11:54 8:09 +45.8% 100th 5:10
Wall Balls strength 10:34 10:46 -2.0% 99th 6:25
Total Running running 50:11 52:00 -3.5% 98th 38:14

How to Read This Analysis