Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Antonella Picciolo
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
809
Total Time
2:10:25
Overall Percentile
99.8
Lower is faster
Category Performance Summary
aerobic
-15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.6%
Race avg drop: -6.9%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:49 | 8:35 | -9.0% | 94th | 6:32 |
| Run 2 | 7:03 | 6:44 | +4.5% | 100th | 4:57 |
| Run 3 | 7:54 | 7:04 | +11.7% | 100th | 5:10 |
| Run 4 | 8:02 | 7:19 | +9.6% | 100th | 5:16 |
| Run 5 | 8:39 | 7:44 | +11.7% | 100th | 5:27 |
| Run 6 | 8:04 | 7:23 | +9.0% | 100th | 5:19 |
| Run 7 | 8:40 | 7:24 | +17.0% | 100th | 5:19 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Sled Pull - 29.1% slower than expected
- → Specific weakness: Total Running - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 6:16 | -6.2% | 95th | 5:14 |
| Sled Push | strength | 4:29 | 4:22 | +2.6% | 100th | 2:53 |
| Sled Pull | strength | 12:47 | 9:54 | +29.1% | 100th | 6:07 |
| Burpee Broad Jump | aerobic | 7:43 | 10:51 | -29.0% | 80th | 6:25 |
| Row | aerobic | 6:04 | 6:48 | -10.9% | 85th | 5:36 |
| Farmers Carry | strength | 2:51 | 3:16 | -13.0% | 92th | 2:11 |
| Sandbag Lunges | strength | 6:12 | 8:15 | -24.9% | 83th | 5:10 |
| Wall Balls | strength | 7:46 | 10:55 | -28.9% | 80th | 6:25 |
| Total Running | running | 56:11 | 52:26 | +7.1% | 100th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength