Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
810
Total Time
2:10:36
Overall Percentile
99.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: -5.7%
Race avg drop: -6.9%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:00 8:36 +4.6% 100th 6:32
Run 2 6:37 6:45 -2.0% 99th 4:57
Run 3 6:52 7:04 -3.0% 98th 5:10
Run 4 7:07 7:20 -3.0% 98th 5:16
Run 5 7:36 7:45 -2.0% 99th 5:27
Run 6 7:19 7:24 -1.3% 99th 5:19
Run 7 7:25 7:25 -0.0% 99th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 6:16 -10.7% 82th 5:14
Sled Push strength 4:57 4:22 +13.0% 100th 2:53
Sled Pull strength 7:07 9:55 -28.3% 77th 6:07
Burpee Broad Jump aerobic 9:48 10:53 -10.0% 96th 6:25
Row aerobic 6:13 6:48 -8.8% 90th 5:36
Farmers Carry strength 2:21 3:16 -28.4% 71th 2:11
Sandbag Lunges strength 8:46 8:16 +6.0% 100th 5:10
Wall Balls strength 15:45 10:56 +44.0% 100th 6:25
Total Running running 51:56 52:30 -1.1% 99th 38:14

How to Read This Analysis