Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
813
Total Time
2:11:59
Overall Percentile
100.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-24.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-36.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+33.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 49.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.3%
Race avg drop: -6.9%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 8:40 -28.0% 39th 6:32
Run 2 9:30 6:49 +39.3% 100th 4:57
Run 3 10:05 7:08 +41.1% 100th 5:10
Run 4 10:46 7:24 +45.3% 100th 5:16
Run 5 11:47 7:50 +50.3% 100th 5:27
Run 6 11:06 7:29 +48.3% 100th 5:19
Run 7 11:19 7:29 +51.0% 100th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 6:18 -20.9% 27th 5:14
Sled Push strength 2:53 4:25 -35.0% 54th 2:53
Sled Pull strength 6:28 10:03 -35.7% 65th 6:07
Burpee Broad Jump aerobic 6:53 10:59 -37.4% 65th 6:25
Row aerobic 5:55 6:51 -13.7% 77th 5:36
Farmers Carry strength 2:10 3:19 -34.7% 55th 2:11
Sandbag Lunges strength 4:52 8:23 -42.0% 45th 5:10
Wall Balls strength 7:25 11:06 -33.2% 76th 6:25
Total Running running 70:48 53:01 +33.5% 100th 38:14

How to Read This Analysis