Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
814
Total Time
2:12:02
Overall Percentile
100.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-20.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-31.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 76.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +69.7%
Race avg drop: -6.9%
Trend per run: +9.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:15 8:40 -5.0% 99th 6:32
Run 2 6:04 6:49 -11.1% 94th 4:57
Run 3 8:06 7:09 +13.3% 100th 5:10
Run 4 7:53 7:24 +6.3% 100th 5:16
Run 5 8:57 7:50 +14.1% 100th 5:27
Run 6 12:13 7:29 +63.1% 100th 5:19
Run 7 12:05 7:29 +61.2% 100th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 6:18 -10.6% 84th 5:14
Sled Push strength 2:16 4:26 -48.9% 12th 2:53
Sled Pull strength 8:01 10:03 -20.4% 90th 6:07
Burpee Broad Jump aerobic 7:24 10:59 -32.7% 76th 6:25
Row aerobic 5:39 6:51 -17.6% 59th 5:36
Farmers Carry strength 2:27 3:19 -26.2% 77th 2:11
Sandbag Lunges strength 6:24 8:23 -23.7% 86th 5:10
Wall Balls strength 7:07 11:06 -36.0% 71th 6:25
Total Running running 63:33 53:02 +19.8% 100th 38:14

How to Read This Analysis