Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
817
Total Time
2:14:42
Overall Percentile
100.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-21.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.8%
Race avg drop: -6.9%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:04 8:44 -7.6% 97th 6:32
Run 2 6:33 6:51 -4.5% 98th 4:57
Run 3 6:44 7:13 -6.8% 97th 5:10
Run 4 7:24 7:31 -1.7% 100th 5:16
Run 5 8:32 7:52 +8.5% 100th 5:27
Run 6 9:36 7:32 +27.3% 100th 5:19
Run 7 8:03 7:34 +6.3% 100th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:12 6:18 -49.2% 0th 5:14
Sled Push strength 4:24 4:27 -1.3% 100th 2:53
Sled Pull strength 7:44 10:09 -23.9% 87th 6:07
Burpee Broad Jump aerobic 11:45 10:59 +6.9% 100th 6:25
Row aerobic 5:23 6:52 -21.6% 37th 5:36
Farmers Carry strength 2:37 3:21 -21.9% 85th 2:11
Sandbag Lunges strength 8:47 8:27 +3.9% 100th 5:10
Wall Balls strength 10:46 11:18 -4.8% 99th 6:25
Total Running running 54:56 53:31 +2.6% 100th 38:14

How to Read This Analysis