Performance Analysis

Rome 2025 - S8 • Hyrox Women

Compare Performance:
Place
834
Total Time
2:44:39
Overall Percentile
100.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+29.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.9

Excellent endurance - maintaining pace better than field
Your pace drop: -24.8%
Race avg drop: -6.9%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:37 8:44 -1.3% 100th 6:32
Run 2 15:18 6:51 +123.1% 100th 4:57
Run 3 8:44 7:13 +20.9% 100th 5:10
Run 4 8:55 7:31 +18.5% 100th 5:16
Run 5 9:53 7:52 +25.6% 100th 5:27
Run 6 9:42 7:32 +28.6% 100th 5:19
Run 7 8:17 7:34 +9.4% 100th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:28 6:18 +2.6% 100th 5:14
Sled Push strength 5:28 4:27 +22.6% 100th 2:53
Sled Pull strength 11:45 10:09 +15.7% 100th 6:07
Burpee Broad Jump aerobic 14:01 10:59 +27.5% 100th 6:25
Row aerobic 6:57 6:52 +1.2% 100th 5:36
Farmers Carry strength 3:20 3:21 -0.5% 100th 2:11
Sandbag Lunges strength 7:57 8:27 -5.9% 98th 5:10
Wall Balls strength 11:50 11:18 +4.6% 100th 6:25
Total Running running 69:26 53:31 +29.7% 100th 38:14

How to Read This Analysis