Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Boryana Panayotova
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
835
Total Time
2:47:03
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+38.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+29.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.1%
Race avg drop: -6.9%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 11:12 | 8:44 | +28.2% | 100th | 6:32 |
| Run 2 | 8:27 | 6:51 | +23.2% | 100th | 4:57 |
| Run 3 | 9:03 | 7:13 | +25.3% | 100th | 5:10 |
| Run 4 | 9:42 | 7:31 | +28.9% | 100th | 5:16 |
| Run 5 | 10:34 | 7:52 | +34.3% | 100th | 5:27 |
| Run 6 | 10:17 | 7:32 | +36.4% | 100th | 5:19 |
| Run 7 | 10:10 | 7:34 | +34.2% | 100th | 5:19 |
Training Recommendations
- → Focus on aerobic capacity - 38.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 29.7% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 92.0% slower than expected
- → Specific weakness: Sandbag Lunges - 57.4% slower than expected
- → Specific weakness: Total Running - 29.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:10 | 6:18 | -2.1% | 99th | 5:14 |
| Sled Push | strength | 2:54 | 4:27 | -35.0% | 55th | 2:53 |
| Sled Pull | strength | 7:38 | 10:09 | -24.9% | 86th | 6:07 |
| Burpee Broad Jump | aerobic | 21:06 | 10:59 | +92.0% | 100th | 6:25 |
| Row | aerobic | 8:40 | 6:52 | +26.2% | 100th | 5:36 |
| Farmers Carry | strength | 2:31 | 3:21 | -24.9% | 81th | 2:11 |
| Sandbag Lunges | strength | 13:18 | 8:27 | +57.4% | 100th | 5:10 |
| Wall Balls | strength | 9:06 | 11:18 | -19.5% | 92th | 6:25 |
| Total Running | running | 69:25 | 53:31 | +29.7% | 100th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength