Performance Analysis
Rome 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Francesca Daddazio
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
89
Total Time
1:16:52
Overall Percentile
11.0
Lower is faster
Category Performance Summary
aerobic
-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: -8.0%
Race avg drop: -6.9%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:39 | +0.3% | 14th | 6:32 |
| Run 2 | 4:19 | 4:11 | +3.1% | 18th | 4:57 |
| Run 3 | 4:28 | 4:22 | +2.2% | 16th | 5:10 |
| Run 4 | 4:36 | 4:24 | +4.4% | 20th | 5:16 |
| Run 5 | 4:40 | 4:29 | +3.8% | 17th | 5:27 |
| Run 6 | 4:36 | 4:26 | +3.6% | 19th | 5:19 |
| Run 7 | 4:36 | 4:26 | +3.6% | 19th | 5:19 |
Training Recommendations
- → Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 45.9% slower than expected
- → Specific weakness: Sandbag Lunges - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:48 | +2.8% | 25th | 5:14 |
| Sled Push | strength | 3:18 | 2:15 | +45.9% | 79th | 2:53 |
| Sled Pull | strength | 4:32 | 4:30 | +0.4% | 9th | 6:07 |
| Burpee Broad Jump | aerobic | 4:16 | 4:31 | -5.6% | 7th | 6:25 |
| Row | aerobic | 5:11 | 5:05 | +1.9% | 18th | 5:36 |
| Farmers Carry | strength | 1:48 | 1:43 | +4.0% | 14th | 2:11 |
| Sandbag Lunges | strength | 4:20 | 3:52 | +11.9% | 25th | 5:10 |
| Wall Balls | strength | 4:10 | 4:30 | -7.6% | 4th | 6:25 |
| Total Running | running | 32:56 | 32:12 | +2.3% | 16th | 38:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength