Performance Analysis
Maastricht 2025 - S8 • Hyrox Adaptive Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with David Caci
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+13.7%
vs expected performance
• SkiErg
• Row
strength
+52.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.0
Good pacing - slightly better endurance than average
Your pace drop: +3.1%
Race avg drop: +7.1%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 4:24 | +2.3% | 67th | 4:32 |
| Run 2 | 4:35 | 3:13 | +42.3% | 75th | 5:20 |
| Run 3 | 4:49 | 3:21 | +43.3% | 75th | 5:32 |
| Run 4 | 5:04 | 3:25 | +48.2% | 75th | 5:44 |
| Run 5 | 4:42 | 3:15 | +44.6% | 50th | 5:54 |
| Run 6 | 4:52 | 3:36 | +34.9% | 75th | 5:37 |
| Run 7 | 4:31 | 3:26 | +31.1% | 25th | 5:38 |
Training Recommendations
- → Focus on lower body/quad strength - 52.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Row)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Farmers Carry - 135.7% slower than expected
- → Specific weakness: Wall Balls - 77.9% slower than expected
- → Specific weakness: Sled Pull - 31.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 3:39 | +14.6% | 50th | 4:57 |
| Sled Push | strength | 2:18 | 2:08 | +7.6% | 25th | 2:38 |
| Sled Pull | strength | 2:00 | 1:31 | +31.8% | 25th | 3:23 |
| Row | aerobic | 4:51 | 4:18 | +12.7% | 60th | 5:17 |
| Farmers Carry | strength | 1:55 | 0:48 | +135.7% | 75th | 1:29 |
| Sandbag Lunges | strength | 5:17 | 4:50 | +9.1% | 100th | 5:05 |
| Wall Balls | strength | 1:53 | 1:03 | +77.9% | 25th | 4:12 |
| Total Running | running | 33:04 | 31:58 | +3.4% | 67th | 32:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength