Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Justin Lejoly
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+15.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +7.5%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:47 | -7.2% | 71th | 4:57 |
| Run 2 | 5:25 | 5:31 | -2.1% | 84th | 4:45 |
| Run 3 | 5:32 | 5:54 | -6.4% | 75th | 5:04 |
| Run 4 | 5:38 | 6:03 | -7.0% | 75th | 5:09 |
| Run 5 | 5:39 | 6:23 | -11.5% | 66th | 5:22 |
| Run 6 | 5:30 | 6:09 | -10.7% | 66th | 5:13 |
| Run 7 | 5:25 | 6:05 | -11.0% | 65th | 5:11 |
Training Recommendations
- → Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 43.5% slower than expected
- → Specific weakness: Sandbag Lunges - 32.9% slower than expected
- → Specific weakness: Sled Pull - 13.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:15 | +4.6% | 98th | 3:59 |
| Sled Push | strength | 1:45 | 1:51 | -5.7% | 78th | 1:36 |
| Sled Pull | strength | 4:36 | 4:02 | +13.7% | 97th | 3:20 |
| Burpee Broad Jump | aerobic | 6:06 | 4:14 | +43.5% | 100th | 3:20 |
| Row | aerobic | 4:41 | 4:48 | -2.6% | 79th | 4:27 |
| Farmers Carry | strength | 1:30 | 1:53 | -20.7% | 32th | 1:37 |
| Sandbag Lunges | strength | 5:49 | 4:22 | +32.9% | 100th | 3:34 |
| Wall Balls | strength | 6:07 | 5:44 | +6.5% | 93th | 4:46 |
| Total Running | running | 38:32 | 42:01 | -8.3% | 70th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength