Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1018
Total Time
1:27:48
Overall Percentile
88.3
Lower is faster
Athlete
Yanoa Hendriks

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 34.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.1%
Race avg drop: +7.5%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:48 -12.7% 57th 4:57
Run 2 4:50 5:32 -12.7% 57th 4:45
Run 3 5:30 5:55 -7.1% 74th 5:04
Run 4 6:18 6:03 +3.9% 93th 5:09
Run 5 7:39 6:23 +19.6% 100th 5:22
Run 6 7:24 6:10 +19.9% 100th 5:13
Run 7 6:40 6:05 +9.3% 97th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:15 -3.3% 75th 3:59
Sled Push strength 1:32 1:51 -17.5% 41th 1:36
Sled Pull strength 3:03 4:03 -24.8% 33th 3:20
Burpee Broad Jump aerobic 3:27 4:15 -19.0% 60th 3:20
Row aerobic 4:25 4:48 -8.2% 50th 4:27
Farmers Carry strength 1:37 1:53 -14.7% 54th 1:37
Sandbag Lunges strength 3:33 4:23 -19.0% 53th 3:34
Wall Balls strength 5:04 5:45 -11.9% 70th 4:46
Total Running running 43:25 42:05 +3.2% 92th 35:54

How to Read This Analysis