Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1022
Total Time
1:28:01
Overall Percentile
88.7
Lower is faster
Athlete
Yoeri Jong

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +7.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:49 +0.8% 90th 4:57
Run 2 5:45 5:33 +3.6% 94th 4:45
Run 3 5:54 5:55 -0.6% 88th 5:04
Run 4 6:05 6:04 +0.1% 89th 5:09
Run 5 6:15 6:24 -2.5% 84th 5:22
Run 6 6:19 6:11 +2.1% 91th 5:13
Run 7 6:20 6:06 +3.6% 92th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:15 -3.0% 77th 3:59
Sled Push strength 1:29 1:51 -20.4% 32th 1:36
Sled Pull strength 4:13 4:04 +3.7% 92th 3:20
Burpee Broad Jump aerobic 4:23 4:16 +2.5% 90th 3:20
Row aerobic 4:46 4:49 -1.1% 86th 4:27
Farmers Carry strength 1:48 1:53 -5.2% 79th 1:37
Sandbag Lunges strength 3:22 4:23 -23.5% 41th 3:34
Wall Balls strength 6:40 5:46 +15.5% 97th 4:46
Total Running running 42:30 42:11 +0.7% 89th 35:54

How to Read This Analysis