Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1029
Total Time
1:28:23
Overall Percentile
89.2
Lower is faster
Athlete
Marc Werff

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +7.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:50 -6.8% 75th 4:57
Run 2 5:30 5:34 -1.4% 86th 4:45
Run 3 5:48 5:57 -2.7% 85th 5:04
Run 4 5:52 6:06 -3.9% 83th 5:09
Run 5 6:56 6:26 +7.6% 95th 5:22
Run 6 6:22 6:12 +2.4% 92th 5:13
Run 7 5:26 6:08 -11.5% 66th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:16 -3.6% 75th 3:59
Sled Push strength 1:49 1:52 -2.9% 85th 1:36
Sled Pull strength 3:28 4:05 -15.2% 63th 3:20
Burpee Broad Jump aerobic 4:05 4:18 -5.1% 83th 3:20
Row aerobic 4:39 4:49 -3.7% 76th 4:27
Farmers Carry strength 1:52 1:54 -2.1% 85th 1:37
Sandbag Lunges strength 4:19 4:25 -2.4% 86th 3:34
Wall Balls strength 6:11 5:47 +6.6% 93th 4:46
Total Running running 41:21 42:22 -2.4% 84th 35:54

How to Read This Analysis