Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
947
Total Time
1:32:15
Overall Percentile
77.4
Lower is faster
Athlete
Alexander Oconnell

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -7.0%
Race avg drop: -3.6%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:58 7:21 +8.2% 91th 6:40
Run 2 6:30 5:58 +8.7% 91th 5:24
Run 3 6:51 6:18 +8.6% 90th 5:42
Run 4 6:43 6:21 +5.6% 86th 5:44
Run 5 7:19 6:31 +12.1% 93th 5:51
Run 6 6:45 6:26 +4.9% 85th 5:46
Run 7 6:42 6:23 +4.9% 85th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:34 -4.3% 56th 4:22
Sled Push strength 2:04 2:13 -7.4% 65th 1:59
Sled Pull strength 4:34 4:55 -7.3% 66th 4:19
Burpee Broad Jump aerobic 3:28 3:58 -12.7% 57th 3:24
Row aerobic 4:51 5:04 -4.5% 61th 4:47
Farmers Carry strength 1:47 2:00 -11.5% 49th 1:48
Sandbag Lunges strength 2:51 4:31 -37.1% 9th 3:54
Wall Balls strength 5:08 5:47 -11.3% 62th 5:02
Total Running running 48:48 45:34 +7.1% 88th 41:09

How to Read This Analysis